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Hello and welcome to My Urban Beauty. My name is Helena and I am a qualified beauty and holistic therapist, personal trainer and sport and health nutritionist.

For my beauty and holistic training, I trained with the Carlton beauty academy and the Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA) both in London, Ellisons academy in Coventry and the Self-Exploration, Education and Development (S.E.E.D) Institute in Surrey.

As well as my passion for making people look good on the outside, I want people to feel good on the inside too!

I studied for my undergraduate degree in Sports Science at Edge Hill University College and have completed a Master’s degree in Exercise Physiology and Sport Nutrition at Sheffield Hallam University.

To extend my skills and knowledge, I am currently studying part-time for my second Master’s in Human Nutrition.

I have worked as a sports nutritionist to Sheffield Eagles Rugby club and Sheffield Bankers Men's Hockey club. I have previously been part of a sports science team supporting the England Lacrosse team.

In addition, I have lectured part-time at Sheffield Hallam University for 3 years and provided nutritional support to companies looking to improve their employee’s health and well being.

Thank you for viewing my website and I hope to hear from you in the future.